Fulfilling Life’s Yearnings Is Being Present in Every Moment. - Shira Taylor Gura
What is up FLY Zone,
Man it feels good to be back with the goods, after my much needed hiatus. There was a reason for it, and I’ll be having much more info about that in the coming future, but for today, let’s not get too far ahead of ourselves. There’s a reason for this post. Shira Taylor Gura joins me on the podcast to talk about: Emotions, Relationships, and Well-being, and it is great, and beneficial, and you’re going to love it.
So who is this Shura Taylor Gura? Well for starters, she is a phenomenal women, wife, and mother of four. She is also the author of the brand new book, Getting unSTUCK - Five Simples Steps to Emotional Well-Being. She created The S.T.U.C.K. Method™ by drawing on her training as an occupational therapist and yoga instructor, and I can’t even beging to tell you how meaningful it was to have Shira on the show talking about emotional well-being because I needed to hear her message.
What made this episode experience so unique was that Shira, who lives in northern Israel, is the one who reached out to me to come on as a guest, after hearing about me on The Highly Sensitive Person Podcast, which is hosted by none other than Fulfilling Life’s Yearnings guest superstar, Kelly O’Laughlin.
Needless to say, I felt honored, humbled, grateful, that someone from the other side of the world someone I’ve never met, knew about Fulfilling Life’s Yearnings and wanted to be part of this amazing story that’s being created everyday.
(So Shira, I know you are reading this. Thank you for being a first for me on the show! My Emotional Well-Being was definitely at a high, after talking with you, and it still is!)
Here’s a little bit more background on Shira…
She’s a well-being coach, that facilitates engaging and interactive workshops and retreats ranging from corporate offices, to educational and religious institutions, and community centers. Her belief that a more mindful, compassionate life is available to anyone, anywhere is reflected in her blog (www.thestuckmethod.com ).
In this episode, here is what you’ll hear:
- Shira’s background
- How her blog came about and what led to her writing her brand new book!
- A walk-through of the simple five steps of The S.T.U.C.K. Method™ (So Money!!!)
- How she feels about what she is doing
- How you can join her Facebook group, Getting UnStuck
- Details about her upcoming book tour!!!
- Future plans for The S.T.U.C.K. Method™
- Shira’s definition of Fulfilling Life’s Yearnings
Want to Connect
You can find ways to connect with Shira and learn more about The S.T.U.C.K. Method™, as well as other tidbits, below in the Additional Resources Section.
Join the Conversation
My favorite part of doing these podcasts is participating in the conversation they provoke. Each episode, I ask one FLY question. This episode, it is this:
Question: It’s your turn, what are you STUCK on? Take a few moments to reflect on your day, and go through the five simple steps to get unSTUCK. Share your answer on Facebook, Twitter, or LinkedIn. Hashtag fulfillinglifesyearnings.
Explore Additional Resources
In this episode we mentioned the following resources:
- Shira’s blog, http://www.thestuckmethod.com
- Shira’s Brand-New Book! Getting unSTUCK
- Shira’s Facebook Group, Getting unSTUCK
Ask Me a Question
If you have a question, comment, thought or concern, you can do so by clicking here. I’d love to hear from you.
Subscribe to the Podcast
If you are new to the show, go here to and listen to FLY episode 001: Welcome to The Fulfilling Life’s Yearnings Podcast. This episode will catch you up to speed about: what my show is about, what Fulfilling Life’s Yearnings is, who I am, and the format of my show.
Another great episode that will get you up to speed is FLY episode 020: FLY Millennials Making History. On this episode, I share that I am expanding the show to include conversations with Millennials that are Fulfilling their Life’s Yearnings. These Millennials are writing the script of their lives to whatever they want it be, and are taking action on their dreams to make them a reality.
Share the Love
Thanks so much for joining me today in The FLY Zone. Have some feedback you’d like to share? Leave a note for Blake in the comment section below!
If you enjoyed this episode, please share it using the social media buttons you see at the top of this post.
Also, please leave an honest review for Fulfilling Life’s Yearnings with Blake Soulet here at http://www.fulfillinglifesyearnings.com/reviews. Ratings and reviews are extremely helpful and hugely appreciated! They do matter in getting the word out and raising awareness of the show, and I enjoy reading each and every one of them.
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